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5 times WKF world tournament
Mugai-ryu Iai Basic Forms Step-by-step instruction on foundational forms: Basic 1
Discover a whole battery of different and complementary techniques (Krav Maga
along with exercises and techniques for the beginning student
Leg Raises and Breath Control
Power Breaking: How to Develop & Use Breaking Skills for Self Defense Book by Mike Reeves LE Shorts 5 times WKF world tournamentBREAKING IS POTENTIALLY THE MOST LETHAL street application of the martial arts. In this book Sensei Mike Reeves a seventh dan black belt in Isshin Ryu karate who possesses multiple world titles and records in breaking teaches you how to become both a practitioner and a practical applicator of this powerful art. As someone who has professional experience as a corporate bodyguard and as an instructor to SWAT and other law enforcement professionals,
