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you should study and understand with this premise in mind
Shitan Ken
5 times Europe champion
Modified rolling ②
participating in various tournaments and cultivating numerous promising athletes
The Kashi no Bo Technique Book by Claude St Denise (Preowned) Demian Maia you should study and understandThe "Kashi No Bo" technique is the art of using a small tubular stick of wood, for the purpose of self defense. This technique is probably the most ruthless method of self defense known today, and anyone trained in this method is virtually unbeatable regardless of the odds confronting him. Developed for centuries to a peak of perfection, the Oriental stick fighting arts permit a small well trained person to deliver devastating counter attacks to any
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