13 Emei Shortsword Techniques Book by Gai Dianxun & Li Shixin Valentin Talanov * Spider guard to spinning

* Spider guard to spinning sweep

Basic Breathing Techniques Three Breathing Techniques

influenced by the nuances of different match formats

famously known as the "Mongolian Tiger

Included in this book are the most important criteria to learn to develop the important techniques of armlocks as used in the art of Brazilian Jiu Jitsu

13 Emei Shortsword Techniques Book by Gai Dianxun & Li Shixin Valentin Talanov * Spider guard to spinningShortsword, also called dagger, is a kind of short weapon which plays an important role in China's Wushu community. Owing to its small in size, easy for using in actual combat, and in particular, in close fight, it can defeat opponents by a surprise attack. The movements of 13 Emei Shortsword Techniques consist of two parts: Routine One the Yin sword, and Routine Two, the Yang sword. They share common characteristics: succinct, flexible, close knit,