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The Art of Chi Kung Subclass_Military History and allows readers to embraceWidely recognised as an effective means of stress management and healing, CHI KUNG is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth genaration Grandmaster Wong Kiew Kit explores the principles and philosophy of CHI KUNG, explaining its beneficial effects, and then guides you through a series of CHI KUNG exercises which you can learn and practice at home. It includes: CHI KUNG for
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