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New improved fit
Defensive Tactics and Counters
and to articulate why what you did was appropriate
they have been practiced and performed in competition worldwide since 1978
Powerful and practical guidelines that will ensure you stay safe and on track to mastering Iron palm and Iron hand
The 12 Animals of Hsing-I Chuan DVD by Ken Gullette (Preowned) Alexander Co New improved fitLearn the 12 Animals of Hsing l in Detail! The 12 Animals of Hsing l Chuan are advanced forms that require internal body mechanics and many years of practice. This DVD includes over 2 hours of detailed instruction. On this DVD you will find: * Demonstrations of each short animal form. * Detailed instruction for each animal form. * Fighting applications for each animal form. As usual, Sifu Gullette doesn't stop with just showing the movements. He
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