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Four types of defense
3 Tokyo/Korakuen hall Light weight Rumina Sato VS Erikas Petraitis Feather weight Kentaro Imaizumi VS Jin Akimoto Bantam weight MAmoru VS Hiroaki Yoshioka Light weight Stephen Paling VS Hiroyuki Takaya 6
Jwing-Ming and the students of the YMAA Retreat Center's 10-year kung fu training program instruct various body conditioning exercises
"Strong Pressure Micro-Motion Technique"
Master Nagano Junichi delves into the profound art of Shinkage-ryu
Judo in Action: Grappling Techniques Book by Kazuzo Kudo (Preowned) Alan Lamb Four types of defenseContents: Preface About Judo Folio of Champions 1. Fundamentals Grappling techniques Ground positions Holding methods Escaping from holds Pinning training Choking and locking basics 2. Holding Techniques (Osaekomi waza) Kesa gatame Kuzure kesa gatame Ushiro kesa gatame Yoko shiho gatame Tate shiho gatame Kami shiho gatame Etc. 3. Choking Techniques (Shime waza) Okuri eri jime Kata juji jime Hadaka jime Gyaku juji jime Nami juji jime Etc. 4. Joint
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