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The book covers fundamental techniques alongside realistic fighting scenarios
The program is organized into three progressive sections: Ki o Nukanai
It provides detailed explanations aimed at beginners
"Defensive middle guard" and "Offensive middle guard"
The techniques are presented with great attention to detail that will enable you to take your ground fighting skills to a new level
Shoot Fighting Intro Book by Satoru Sayama (Preowned) Braulio Estima The book covers fundamental techniquesRare out of print book on MMA by Japanese fighting legend Satoru Sayama. Includes poster & sticker sheet. Length: 66 pages Language: Japanese
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