Keith Owen Favorite Moves Vol 3 DVD Kogen Sugasawa Transition to Regular X Guard

Transition to Regular X Guard

" a new martial art founded by Master Hari Sunao

Instruction throughout from Erik Paulson and Greg Nelson

he is a scholar of his art as we have seen from the publication of his book recently

and fully engaged at all times

Keith Owen Favorite Moves Vol 3 DVD Kogen Sugasawa Transition to Regular X GuardThe third and final installment of Keith Owen's Favorite Moves Series, this DVD is aimed at No Gi Practitioners with basic skills. Positions and techniques include: Peruvian Neck Tie, Cruxifix, Knee Mount, Oma Plata Escapes, Mount Options, Shin Guard, Brabo Defense, Triangle Escape, an exciting Lockdown defense and Twister escape, plus many more!! A must for no gi players to add to their playbook!! Chapters: Americana counter Brabo defense Guard