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To release stress
As Pancrase’s top competitor
Tackle Defense 1-4
Introduction: The Etiquette and Forms of Shadow Warrior Style
The Pistol Disarm Module
First Response Protection System DVD by John Ottenberg Patrick Levet To release stressLimalama is soft flowing hands in forms but explosive with whipping hands when executed properly for offensive techniques. In practice, Limalama is close to Kenpo but utilizes more boxing and open handed Polynesian wrist lays, hand traps and nerve center and eye attacks, along with bone dislocation and breaking techniques. Over 30 years of martial arts background and instructor of the Limalama techniques. In this DVD, John demonstrates powerful and
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