Systema Master: Awareness, Speed & Power DVD with Vladimir Vasiliev Blue Reversing a guard pass attempt

Reversing a guard pass attempt to knee bar

physiological

This is certainly the most realistic work which has been done on this subject so far

coordination and discipline

Application and Detailed Explanation

Systema Master: Awareness, Speed & Power DVD with Vladimir Vasiliev Blue Reversing a guard pass attemptRussian martial arts, Systema, embodies a unique training approach where anticipating and controlling the opponent's reactions are paramount. Master Vladimir Vasiliev, a distinguished figure in Systema, delves into this method in a special seminar. Emphasizing "awareness, speed, and power," he elucidates essential principles of consciousness and movement crucial before mastering techniques. The seminar covers: Day 1: Techniques for observing without