Judo Combinations DVD by Marc Verillotte Bernardo Faria Internal Control by Konstantin Komarov

Internal Control by Konstantin Komarov

This is essential knowledge for modern individuals to protect themselves in any situation of real combat

Koji Arimoto

The first submission I was ever taught was the top wristlock

and submission techniques

Judo Combinations DVD by Marc Verillotte Bernardo Faria Internal Control by Konstantin KomarovThis instructional DVD is designed to help judoka develop greater technical efficiency and tactical awareness on the mat. Nearly 100 techniques, combinations, and strategic principles are demonstrated and explained in detail. Organized into five essential themes, the program provides practical instruction that can be immediately applied to both training and competition: Improve your tactical approach through effective kumikata (grip fighting). Learn a