Gracie Barra Fundamental Curriculum 4 DVD Set with Marcio Feitosa (Preowned) Katsuhiko Kashiwazaki a master of classical martial

a master of classical martial arts

Shitan Ken

The door is finally opened

regular Qigong practice accelerates the health benefits of Taiji

The traditional arts are known as Kali

Gracie Barra Fundamental Curriculum 4 DVD Set with Marcio Feitosa (Preowned) Katsuhiko Kashiwazaki a master of classical martialThis 4 DVD set covers the entire 16 week Gracie Barra fundamental curriculum as demonstrated by head instructor Marcio Feitosa. Disc 1: Covers weeks 1 4 Disc 2: Covers weeks 5 8 Disc 3: Covers weeks 9 12 Disc 4: Covers weeks 13 16 Bonus: Interview with Carlos Gracie Jr. Length: 7 hours & 53 min on 4 DVDs. Publication date: 2009