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Each DVD is broken down into 5 sections: Tools
shooting from disadvantaged positions
and other martial arts to create a complete and adaptable method of self-defense
The innovative Yoshinori Kono of the Shoseikan Dojo explores in detail the historical principles of budo as they apply to modern martial arts and sports
Sandan Bon Do
The Karate Spirit Book by Randall Hassell John Danaher Each DVD is broken downA classic text to be treasured by karate practitioner and martial artist, Karate Spirit is recognized as the most authoritative source on karates philosophy. Randall Hassell, historian and well known Karate master, has updated this rich source to reflect changes that have taken place in the last two decades. In the many essays included in this book, you will find the proper elements and philosophical teachings of the art of Karate from antiquity to
