Self-Defense Techniques: Training Book & DVD by Nariharu Kuramoto Naoyuki Taira knees and grabs to counterattack

knees and grabs to counterattack

FBI National Citizens Academy Alumni Association

and documents

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• Economy in Attack and Defense

Self-Defense Techniques: Training Book & DVD by Nariharu Kuramoto Naoyuki Taira knees and grabs to counterattackFirst book DVD combo in a series by Nariharu Kuramoto. Contents: Preface: Nariharu Kuramoto's Martial Arts Karate Martial Arts for Practical Combat Situations The Idea of "Instant Kill" and "Instant Defeat" A Puzzle like Progression of Techniques: "Strike, Finish, and Take Down" "Steps to Systematization" 1 Self Defense Techniques: Interpersonal Movement Training (14 Movements) Wrist Turn and Palm Strike Wrist Lock, Elbow Turn Kick from Breaking