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KIRI NO HITOHA
and put your opponent into progressively worse positions until he is either swept or submitted
Guard 4x4 Control Technique 3
Central training sitting method 01
Nekoashi Gohon Kumite
Karate Shito Ryu Kata Vol 8 Gojushiho by Kunio Miyake (On Demand) Chris Brennan KIRI NO HITOHAShito ryu Itosu ha Kata GOJUSHIHO, also pronounced as USEISHI is the representative among the Itosu system kata. Gojushiho consists of unique Kaishu waza (open hand techniques), and 70% of defensive techniques as the spirit of Karate ni sentenashi (karate has no first attack).
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