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Shomen Uchi Yonkajo Osae (Front Strike - Fourth Control)
Loren's battle tested training tips and expert demonstration will bring you immediate improvement in your training
Length: 80 page book with 1 hour & 16 min
a treasure of the Japanese traditional martial arts community and headmaster of the Fushukan Dojo
this book equips you with the tools needed to excel on your path to becoming a Judo master
Competitive Aikido (Tomiki) Training Methods Book by Yoshiomi Inoue & Toshiya Komatsu Yuki Ishikawa Shomen Uchi Yonkajo Osae (FrontThis book compiles the training methods for the style of Aikido (known as Tomiki Aikido) practiced by the NPO Japan Aikido Associationan organization founded by Kenji Tomiki, a senior disciple of Aikido's founder, Morihei Ueshiba. (Please note: This is not an official textbook of the Japan Aikido Association.) The volume covers a range of topics, including solo *shuto* (knife hand) exercises, the "Seven Kuzushi" (off balancing) techniques, and unique
