Embroidered Beanie w Embroidered logo (Red & Gray) by Nogi Industries Hiroshi Isoyama - Nic GregoriadesIn this program

- Nic GregoriadesIn this program Nic guides you through yoga and movement sequences designed to add fluidity to your jiu jitsu game

showing his most practical disarming methods and how to apply them in actual combat

-Hatsuo Royama & Takeshi Hiroshige

Sweep from Delariva 34

Includes matches and demonstrations from 9th and 10th dans such as:

Embroidered Beanie w Embroidered logo (Red & Gray) by Nogi Industries Hiroshi Isoyama - Nic GregoriadesIn this programThe perfect beanie has arrived! This embroidered beauty has a snug fit that ensures you're going to feel cozy and warm whatever you're doing. 60% cotton, 40% acrylic Breathable cotton blend Form fitting shape One size fits most