Information and instructions for the Eagle Claw form
To fully understand Inoue's Uchimata
Okuri-ashi-barai
progression of training depth
" as this fundamental technique encompasses the core principles of Daito-ryu and serves as the foundation from which most other techniques evolve
Practical Kick-Boxing: Strategy in Training & Technique Book by Benny the Jet Urquidez Alan Lamb Information and instructions for theThis book provides a good understanding of the basic techniques in kickboxing, as well as, advanced combinations, fighting techniques, strikes, Focus Pads, the Medicine Ball, Speed Ball, Thai Pads, the Power Shield and Punching Bags. A must for students of Muay Thai Kickboxing & Japanese Kickboxing, and a good resource for any practitioner of Karate, Tae Kwon Do and other martial arts styles. Benny 'the Jet' Urquidez is world renown and an undefeated