Wado Ryu 5 DVD Set by Marlon Moore & Ray Hughes bjjtapes explores the venerable history of

explores the venerable history of Japanese sword fighting

Ordedianus

Surrounding from grappling four-point stance

Kazuo Ohno's dance continues to inspire

Central training sitting method 01

Wado Ryu 5 DVD Set by Marlon Moore & Ray Hughes bjjtapes explores the venerable history ofVolume 1 features warm ups, a strong foundation, stances, hand techniques, kicking techniques, blocking, fluid basics, learning to maneuver, kata (pre kata, pinan shodan), and self defense techniques. Volume 2 features review and warm ups, higher basics, more stances, hand techniques, kicking and blocking, improving footwork, kata (pinan nidan and bunkai, pinan sandan and bunkai), sparring, and self defense techniques. Volume 3 features strikes and