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11) The Eight Animal Forms of Pa Kua Chang
the six ninja books by this legendary ninjutsu master offer a comprehensive guide to this misunderstood martial art
Week 4: Express positive energy in all areas of your life
Prologue: Techniques Requiring 100% Precision
Chapter 6: Sankyo Techniques
Somatic Flow DVD by Yasutake Imamura Lyoto Machida 11) The Eight Animal FormsIn this DVD, Explore the Art of Physical Sensation Adjustment Join Dr. Yasutake Imamura, the pioneer behind innovative manipulative techniques and somatic flow, as he guides you through a transformative journey. "Focus on stimulating joints and their central points, rather than muscles and bones." Discover how to harness the inherent functions of body and movement, ensuring everyone can optimize their physical sensations. Contents: 1) Introduction
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