Say Uncle!: Catch-As-Catch Can Wrestling and the Roots of Ultimate Fighting, Pro Wrestling & Modern Grappling Book by Jake Shannon Brandon Quick IWSA (Chine)

IWSA (Chine)

It is his hope to continue his journey to impact and help as many people as possible through jiu jitsu

from Aikido Shohei Juku

17 Kneebar From Bottom

leaving a lasting legacy in the martial arts community

Say Uncle!: Catch-As-Catch Can Wrestling and the Roots of Ultimate Fighting, Pro Wrestling & Modern Grappling Book by Jake Shannon Brandon Quick IWSA (Chine)Exploring the ancient Western martial art of catch as catch can grappling, this definitive book covers the history, players, and strategies of the sport. Rich in history and full of painfully brutal techniques, catch as catch can, or catch wrestling for short, is the great grandfather of todays mixed martial arts, professional wrestling, freestyle wrestling, and many reality based self defense systems. Say Uncle! includes explanations of the methods