Wing Chun Series - Long Pole: Luk Dim Boon Kwan DVD by Benny Meng Pavel Tsatsouline This dvd also addresses the

This dvd also addresses the turtle position

Ninja Choke from rubber guard

the legendary Helio Gracie fought the Japanese Champion Masahiko Kimura in Rio de Janeiro

& techniques that could save your life in a tough situation

Learn how the cores of martial arts can be contained inside these fundamental and powerful kata methods of moving and striking

Wing Chun Series - Long Pole: Luk Dim Boon Kwan DVD by Benny Meng Pavel Tsatsouline This dvd also addresses theThis video covers the Luk Dim Boon Gwan, the first weapon of the Yip Man system, and the secrets of the Luk Dim Boon (6 Points). In this comprehensive volume, Master Benny Meng covers the history of the pole, basic exercises to prepare you to use the pole, fundamental movements such as stances & footwork, individual techniques, and the sequence of the form itself, and most importantly, the concepts behind the term Luk Dim Boon (6 Points). Through the